Meditation

Within this category you will find all meditation products such as; various yoga articles, spiritual and meditation articles.

Yoga
Yoga is an ancient Eastern teaching that is still relevant to this day. Yoga helps you bring balance into your life, making you feel physically and mentally vital. The word yoga is derived from the Sanskrit word 'yuj'.

Meditation
Meditation is a concentration exercise with the aim of gaining insight and strengthening the mind. Many ways to meditate have been described: for example, a person can concentrate on their own breathing, on a particular object, or on singing matras, words or sounds that are repeated over and over.